Hearty Vegetable Soup
Course
Soups
Servings
Prep Time
2
people
15
minutes
Cook Time
30
minutes
Servings
Prep Time
2
people
15
minutes
Cook Time
30
minutes
Ingredients
1/2
onion (yellow or white)
diced
1
small stub
ginger
minced
1
cup
frozen vegetable medley
1/2
cup
frozen chopped spinach
1
tbsp
tomato paste
1/4
cup
oil
2
cups
vegetable broth
1
packet
Guddi’s Soup Spice Blend
1
can
6 bean medley
Instructions
Step 1: In a food processor blend 1/2 can of beans and 1/3 cup of aqua faba into a paste
Step 2: Over medium heat add oil and onions and cook until translucent
Step 3: Add ginger and cook until fragrant approximately 3 – 5 minutes
Step 4: Mix spice blend with water and make into a paste
Step 4 (contd): Add paste to mixture and cook until fragrant
GUDDI’S COOKING TIP Stir the mixture occasionally to prevent it from sticking to the bottom and burning
Step 5: Add paste to the mixture, mix well and let cook for 5 minutes
GUDDI’S COOKING TIP Stir occasionally to prevent it from sticking to the bottom and burning
Step 6: Add tomato paste, mix well and cook for a few minutes
Step 7: Add the vegetables
GUDDI’S COOKING TIP Add broth as needed to prevent mixture from becoming too thick
Step 8: Add remaining beans and aqua faba
Step 9: Add the spinach
Step 10: Cover and let cook for 10 minutes
GUDDI’S COOKING TIP Stir occasionally to prevent soup from sticking to the bottom and burning
Step 11: Turn off heat and let rest for a few minutes